{"id":89719,"date":"2021-01-26T17:58:31","date_gmt":"2021-01-26T20:58:31","guid":{"rendered":"https:\/\/www.cordobatimes.com\/showup\/?p=89719"},"modified":"2021-01-26T17:58:31","modified_gmt":"2021-01-26T20:58:31","slug":"batidos-frescos-para-merendar","status":"publish","type":"post","link":"https:\/\/www.cordobatimes.com\/showup\/cocina\/2021\/01\/26\/batidos-frescos-para-merendar\/","title":{"rendered":"Batidos frescos para merendar"},"content":{"rendered":"<h3><strong>No s\u00f3lo con frutas, sino tambi\u00e9n con verduras, para sumarlas a la ingesta diaria de una manera s\u00faper pr\u00e1ctica.<\/strong><\/h3>\n<p><strong>Licuado verde:<\/strong>\u00a0poner en la licuadora 2 tallos de apio + pu\u00f1ado de espinaca cruda + media manzana verde + jugo de medio lim\u00f3n + ralladura de jengibre + agua + hielo. Licuar y servir.<\/p>\n<p><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-89721 size-full\" src=\"https:\/\/www.cordobatimes.com\/showup\/wp-content\/uploads\/2021\/01\/Captura-de-pantalla-2021-01-26-a-las-11.07.00-a.m..png\" alt=\"\" width=\"389\" height=\"302\" \/><\/p>\n<p><strong>Smoothie deli:\u00a0<\/strong>procesar un yogurt natural + 5 frutillas + un pu\u00f1ado de ar\u00e1ndanos + 1 cucharada sopera de semillas de chia + 1 cucharada sopera de coco rallado. En caso de querer endulzarlo se puede agregar stevia.<\/p>\n<p><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-89720\" src=\"https:\/\/www.cordobatimes.com\/showup\/wp-content\/uploads\/2021\/01\/Batidos-frescos-para-merendar-560x420.jpg\" alt=\"\" width=\"560\" height=\"420\" srcset=\"https:\/\/www.cordobatimes.com\/showup\/wp-content\/uploads\/2021\/01\/Batidos-frescos-para-merendar-560x420.jpg 560w, https:\/\/www.cordobatimes.com\/showup\/wp-content\/uploads\/2021\/01\/Batidos-frescos-para-merendar-768x576.jpg 768w, https:\/\/www.cordobatimes.com\/showup\/wp-content\/uploads\/2021\/01\/Batidos-frescos-para-merendar-80x60.jpg 80w, https:\/\/www.cordobatimes.com\/showup\/wp-content\/uploads\/2021\/01\/Batidos-frescos-para-merendar-265x198.jpg 265w, https:\/\/www.cordobatimes.com\/showup\/wp-content\/uploads\/2021\/01\/Batidos-frescos-para-merendar-696x522.jpg 696w, https:\/\/www.cordobatimes.com\/showup\/wp-content\/uploads\/2021\/01\/Batidos-frescos-para-merendar.jpg 828w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Licuado de chocobanana:<\/strong>\u00a0licuar una banana congelada + 200 cc de bebida de almendras sin az\u00facar + 1 cucharadita de cacao amargo en polvo + 1 d\u00e1til sin carozo para endulzar. Procesar y servir.<\/p>\n<p><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-89723 size-full\" src=\"https:\/\/www.cordobatimes.com\/showup\/wp-content\/uploads\/2021\/01\/Captura-de-pantalla-2021-01-26-a-las-11.10.05-a.m..png\" alt=\"\" width=\"452\" height=\"520\" srcset=\"https:\/\/www.cordobatimes.com\/showup\/wp-content\/uploads\/2021\/01\/Captura-de-pantalla-2021-01-26-a-las-11.10.05-a.m..png 452w, https:\/\/www.cordobatimes.com\/showup\/wp-content\/uploads\/2021\/01\/Captura-de-pantalla-2021-01-26-a-las-11.10.05-a.m.-365x420.png 365w\" sizes=\"auto, (max-width: 452px) 100vw, 452px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No s\u00f3lo con frutas, sino tambi\u00e9n con verduras, para sumarlas a la ingesta diaria de una manera s\u00faper pr\u00e1ctica. Licuado verde:\u00a0poner en la licuadora 2 tallos de apio + pu\u00f1ado de espinaca cruda + media manzana verde + jugo de medio lim\u00f3n + ralladura de jengibre + agua + hielo. Licuar y servir. Smoothie deli:\u00a0procesar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":89720,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","footnotes":""},"categories":[1,317],"tags":[32717,32718,3279],"class_list":["post-89719","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cocina","category-recetas","tag-recetas-de-licuados","tag-recetas-de-licuados-de-verano","tag-recetas-para-el-verano"],"_links":{"self":[{"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/posts\/89719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/comments?post=89719"}],"version-history":[{"count":0,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/posts\/89719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/media\/89720"}],"wp:attachment":[{"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/media?parent=89719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/categories?post=89719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/tags?post=89719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}