{"id":12262,"date":"2015-01-26T01:00:24","date_gmt":"2015-01-26T04:00:24","guid":{"rendered":"http:\/\/cordobatimes.com\/showup\/?p=12262"},"modified":"2020-02-10T18:51:41","modified_gmt":"2020-02-10T21:51:41","slug":"menu-de-lunes-pollo-al-limon-con-verduras","status":"publish","type":"post","link":"https:\/\/www.cordobatimes.com\/showup\/cocina\/2015\/01\/26\/menu-de-lunes-pollo-al-limon-con-verduras\/","title":{"rendered":"Pollo al lim\u00f3n  con verduras"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><span style=\"text-decoration: underline;\">Ingredientes \u00a0<\/span>(Porciones: 2)<\/strong><\/p>\n<p style=\"text-align: justify;\">&#8211; 200 gramos pechuga de pollo deshuesada en pieza<\/p>\n<p style=\"text-align: justify;\">&#8211; 1 pizca de sal y pimienta<\/p>\n<p style=\"text-align: justify;\">&#8211; 1 jugo de un lim\u00f3n<\/p>\n<p style=\"text-align: justify;\">&#8211; 1 zanahoria<\/p>\n<p style=\"text-align: justify;\">&#8211; 1 vara de apio<\/p>\n<p style=\"text-align: justify;\">&#8211; 5 papas<\/p>\n<p style=\"text-align: justify;\">&#8211; 1 barrita de manteca<\/p>\n<p style=\"text-align: justify;\">&#8211; \u00a0aceite en aerosol<\/p>\n<p style=\"text-align: justify;\">&#8211; 1 cucharadita de romero o hierbas provenzales<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\"><strong>Preparaci\u00f3n<\/strong><\/span>:<\/p>\n<p style=\"text-align: justify;\">Lava el pollo y sazona con pimienta y sal. Ponlo en un bol con \u00a0el jugo de lim\u00f3n y 1\/2 barra de manteca. Refrigera mientras preparas las verduras.<\/p>\n<p style=\"text-align: justify;\">Corta las papitas en cubos grandes y rebana el apio y zanahoria. Coloca las verduras en un refractario y m\u00e9zclalas con resto de la mantequilla, sal, pimienta y hierbas.<\/p>\n<p style=\"text-align: justify;\">Hornea en el horno precalentado a 180\u00ba cent\u00edgrados durante 15 minutos.<\/p>\n<p style=\"text-align: justify;\">Saca el pollo del refrigerador y col\u00f3calo con todo y sus jugos encima de las verduras en el refractario. Hornea de nuevo hasta que el pollo se haya cocido completamente, aproximadamente 15 minutos.<\/p>\n<p style=\"text-align: justify;\"><strong>Sustituci\u00f3n<\/strong><\/p>\n<p style=\"text-align: justify;\">En lugar de papas puedes cocinar el pollo con un pure de papa o verduras al vapor en lugar de las del horno.<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes \u00a0(Porciones: 2) &#8211; 200 gramos pechuga de pollo deshuesada en pieza &#8211; 1 pizca de sal y pimienta &#8211; 1 jugo de un lim\u00f3n &#8211; 1 zanahoria &#8211; 1 vara de apio &#8211; 5 papas &#8211; 1 barrita de manteca &#8211; \u00a0aceite en aerosol &#8211; 1 cucharadita de romero o hierbas provenzales Preparaci\u00f3n: Lava [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":29848,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1,317],"tags":[10853,8394],"class_list":{"0":"post-12262","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cocina","8":"category-recetas","9":"tag-recetas-con-pollo","10":"tag-recetas-de-pollo"},"_links":{"self":[{"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/posts\/12262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/comments?post=12262"}],"version-history":[{"count":0,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/posts\/12262\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/media\/29848"}],"wp:attachment":[{"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/media?parent=12262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/categories?post=12262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cordobatimes.com\/showup\/wp-json\/wp\/v2\/tags?post=12262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}